Personal
Pork Hamonado
4 servings
porsiyonlar5 minutes
aktif süre1 hour 5 minutes
toplam süreMalzemeler
2 lbs. pork belly (sliced into serving pieces)
2 cups pineapple juice
20 ounces pineapple chunks
6 cloves garlic (crushed)
6 tablespoons soy sauce
3 tablespoons brown sugar
2 teaspoons whole peppercorn
3 tablespoons cooking oil
Salt to taste
Yöntemler
Heat the oil in a cooking pot. Fry each side of the pork belly for 2 minutes.
Pour-in the soy sauce, pineapple juice, and half of the pineapple chunks.
Add the garlic and whole peppercorn. Cover and let it boil.
Reduce the heat to a simmer. Continue cooking until the pork tenderizes. Note: This should take around 60 minutes. You can add water as needed.
Add the remaining pineapple chunks and brown sugar. Season with salt as needed. Cook for 2 minutes.
Serve warm with rice. Share and enjoy!
Beslenme
Porsiyon Boyutu
-
Kalori
1478 kcal
Toplam Yağ
131 g
Doymuş Yağ
45 g
Doymamış Yağ
79 g
Trans Yağ
0.04 g
Kolesterol
163 mg
Sodyum
1588 mg
Toplam Karbonhidrat
50 g
Diyet Lifi
3 g
Toplam Şeker
41 g
Protein
26 g
4 servings
porsiyonlar5 minutes
aktif süre1 hour 5 minutes
toplam süre