Gail’s Recipe Book
Key Lime Pie Smoothie
1 serving
porsiyonlar5 minutes
aktif süre5 minutes
toplam süreMalzemeler
12 oz coconut water
1/2 banana (frozen)
1/2 cup pineapple (frozen)
1 scoop protein powder (vanilla)
1 lime (peel on)
1 handful baby spinach
1 dash cinnamon
1 dash tajin
Yöntemler
To a powerful Blender, add all of the ingredients. Blend for 30 seconds, enjoy!
Note: if you want a beautiful presentation, I dipped the rim of my glass in lime juice and then dipped the rim in Tajin seasoning but that's totally optional!
Beslenme
Porsiyon Boyutu
1 smoothie
Kalori
308 kcal
Toplam Yağ
3 g
Doymuş Yağ
1 g
Doymamış Yağ
0.3 g
Trans Yağ
-
Kolesterol
50 mg
Sodyum
429 mg
Toplam Karbonhidrat
49 g
Diyet Lifi
10 g
Toplam Şeker
27 g
Protein
30 g
1 serving
porsiyonlar5 minutes
aktif süre5 minutes
toplam süre