Kio’s Recipes
How To Freeze Bananas
1 serving
porsiyonlar5 minutes
aktif süre1 hour 5 minutes
toplam süreMalzemeler
1 ripe banana (or as many as you want)
Yöntemler
Prep
Line a baking sheet with parchment paper.
Slice
Peel bananas and cut into ½ -inch thick rounds and place in a single layer on the prepared baking sheet.
Freeze until solid, or about 1 hour.
Transfer
Remove from baking sheet and transfer to a freezer-safe bag or freezer-safe airtight container.
Store in the freezer for up to 3 months. Bananas can be frozen longer and are still safe to eat but will be browner and softer.
Beslenme
Porsiyon Boyutu
1 banana
Kalori
105 kcal
Toplam Yağ
1 g
Doymuş Yağ
1 g
Doymamış Yağ
2 g
Trans Yağ
-
Kolesterol
-
Sodyum
1 mg
Toplam Karbonhidrat
27 g
Diyet Lifi
3 g
Toplam Şeker
14 g
Protein
1 g
1 serving
porsiyonlar5 minutes
aktif süre1 hour 5 minutes
toplam süre