Creeach Fam Recipes
Instant Pot Mashed Potatoes
6 servings
porsiyonlar10 minutes
aktif süre20 minutes
toplam süreMalzemeler
2 lbs Yukon Gold potatoes, peeled and cut into chunks
½ cup plain Greek yogurt (nonfat or 2% works well)
2–3 tbsp unsweetened milk (dairy or unsweetened almond milk)
1–2 tbsp olive oil or a small pat of butter (optional, for flavor)
2 cloves garlic, peeled (optional, for garlicky mash)
1–1 ½ tsp salt (to taste)
Freshly ground black pepper
Chopped chives or parsley for garnish (optional)
Water to Cover Potatoes (About 4-5 cups)
Yöntemler
Place the peeled and sliced potatoes into the bottom of the instant pot.
Cover with water and add 1 teaspoon of salt.
Place the lid on the instant pot and set the valve to seal.
Cook on manual pressure for 8 minutes.
When the timer goes off, turn the instant pot off.
Quick release the pressure from the pot.
Drain well:
Drain and let sit in the hot pot for 1–2 minutes to evaporate excess moisture.
Mash:
Mash potatoes using a masher or ricer.
Add creaminess:
Stir in Greek yogurt, 2 tbsp milk, and olive oil (or butter, if using). Adjust consistency with more milk if needed.
Season:
Mix in salt and pepper to taste.
Serve:
Transfer to a serving dish, top with herbs if desired, and enjoy warm.
Beslenme
Porsiyon Boyutu
-
Kalori
263
Toplam Yağ
6
Doymuş Yağ
6 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
26 mg
Sodyum
877 mg
Toplam Karbonhidrat
29 g
Diyet Lifi
5 g
Toplam Şeker
-
Protein
8
6 servings
porsiyonlar10 minutes
aktif süre20 minutes
toplam süre