Chicken Breasts in Caper Cream Sauce

• porsiyonlar: 4 servings
• aktif süre: 5 minutes
• toplam süre: 20 minutes

Malzemeler

4 boneless, skinless chicken breast halves

1 teaspoon lemon pepper

1 teaspoon salt

1 teaspoon dried dill weed

1 teaspoon garlic powder

3 tablespoons butter

½ cup whipping cream

2 tablespoons capers, drained and rinsed

Yöntemler

Season chicken breasts with lemon pepper, salt, dill weed, and garlic powder.

Melt butter in a large skillet over medium heat. Place breasts in skillet, and increase heat to medium-high. Turn chicken frequently, until brown, about 5 minutes. Reduce heat to medium, and cook 5 to 7 minutes, until breasts are cooked through. Remove chicken to a warm serving platter, and cover with foil.

Return skillet to stove, and increase heat to high. Whisk in whipping cream, whisking continuously until reduced to sauce consistency, about 3 minutes. Remove from heat. Stir in capers. Pour sauce over chicken, and serve.

Beslenme

• Kalori: 313 kcal
• Toplam Yağ: 21 g
• Doymuş Yağ: 13 g
• Doymamış Yağ: 0 g
• Kolesterol: 132 mg
• Sodyum: 974 mg
• Toplam Karbonhidrat: 2 g
• Diyet Lifi: 0 g
• Toplam Şeker: 0 g
• Protein: 28 g