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The Test Kitchen

Chilled Carrots With Tahini-Ginger Dressing

4 servings

porsiyonlar

15 minutes

toplam süre

Malzemeler

1 pound carrots, trimmed, scrubbed, and sliced lengthwise into 1/2-inch-thick spears (see note)

2 tablespoons extra-virgin olive oil

1 tablespoon fresh juice from 1 lemon plus finely grated zest of 1/2 lemon

1 teaspoon grated peeled fresh ginger

2 teaspoons minced cilantro leaves and tender stems

2 teaspoons tahini

Kosher salt

Yöntemler

Bring a pot of salted water to a boil and fill a large bowl with ice water. Add carrots and cook until tender-crisp, about 3 minutes. Immediately transfer to ice water bath to chill.

In a medium bowl, whisk together olive oil, lemon juice and zest, ginger, cilantro, and tahini. Season with salt.

Drain carrots, add to bowl with dressing and toss to coat. Serve.

Beslenme

Porsiyon Boyutu

Serves 2 to 4 as a side

Kalori

116 kcal

Toplam Yağ

8 g

Doymuş Yağ

1 g

Doymamış Yağ

0 g

Trans Yağ

-

Kolesterol

0 mg

Sodyum

224 mg

Toplam Karbonhidrat

10 g

Diyet Lifi

4 g

Toplam Şeker

4 g

Protein

1 g

4 servings

porsiyonlar

15 minutes

toplam süre
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