Umami
Umami

Italian

Italian Salmon Recipe

6 servings

porsiyonlar

10 minutes

aktif süre

30 minutes

toplam süre

Malzemeler

1 1/2 pounds salmon (whole or cut into 6 fillets)

1 pint grape tomatoes (cut in half)

3 Tablespoons olive oil

1 teaspoon kosher salt

1/2 teaspoon black pepper

4 cloves garlic (minced)

10-12 large fresh basil leaves (chopped)

Yöntemler

Preheat oven to 400˚ and line a sheet pan with parchment paper or foil.

Place salmon fillets on the prepared sheet pan and place halved tomatoes around the salmon.

Drizzle both the salmon and tomatoes with olive oil and sprinkle them with salt and pepper. Sprinkle the minced garlic over the salmon and tomatoes.

Roast in the preheated oven until the internal temperature of the salmon reaches 145˚. For pre-portioned salmon filets, the cooking time should be 15-20 minutes and for a whole fillet, 20-25 minutes.

Sprinkled chopped fresh basil over the salmon and tomatoes and serve on it's own or over greens as a salad.

Beslenme

Porsiyon Boyutu

4 ounces

Kalori

241 kcal

Toplam Yağ

14 g

Doymuş Yağ

2 g

Doymamış Yağ

12 g

Trans Yağ

-

Kolesterol

62 mg

Sodyum

442 mg

Toplam Karbonhidrat

4 g

Diyet Lifi

1 g

Toplam Şeker

2 g

Protein

23 g

6 servings

porsiyonlar

10 minutes

aktif süre

30 minutes

toplam süre
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