Winters Family Meals
Greek Yogurt Ranch Dip
4 servings
porsiyonlar3 minutes
aktif süre3 minutes
toplam süreMalzemeler
1 cup plain non-fat Greek yogurt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried dill
1/4 teaspoon kosher salt
1/4 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
Fresh chopped chives (for garnish)
Yöntemler
Mix
In a medium bowl, stir together all of the ingredients: Greek yogurt, garlic, onion, dill, salt, Worcestershire, and cayenne.
Garnish with fresh chives and serve.
Beslenme
Porsiyon Boyutu
1 (of 4; about 1/4 cup))
Kalori
132 kcal
Toplam Yağ
1 g
Doymuş Yağ
1 g
Doymamış Yağ
2 g
Trans Yağ
1 g
Kolesterol
10 mg
Sodyum
-
Toplam Karbonhidrat
10 g
Diyet Lifi
1 g
Toplam Şeker
7 g
Protein
21 g
4 servings
porsiyonlar3 minutes
aktif süre3 minutes
toplam süre