Weight Watchers Recipes
Weight Watchers Fiesta Chicken Recipe
6 servings
porsiyonlar5 minutes
aktif süre28 minutes
toplam süreMalzemeler
1-pound boneless chicken breasts
1 jar salsa
1 ½ cups black beans, rinsed and drained.
1 ½ cups frozen corn
1 cup water
1/2 cup Shredded Mexican cheese (optional)
1 cup tomatoes, chopped (optional)
Yöntemler
Add the water and chicken to the Instant Pot. Place lid on and lock. Cook for 18 minutes on poultry. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out. Shred the chicken.
Add the remaining ingredients to the Instant Pot. Cook on high for 2 minutes. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out.
Stir the ingredients until well combined. Serve with a sprinkle of cheese and fresh tomatoes if desired.
Beslenme
Porsiyon Boyutu
-
Kalori
183
Toplam Yağ
-
Doymuş Yağ
-
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
48 mg
Sodyum
93 mg
Toplam Karbonhidrat
19 g
Diyet Lifi
4 g
Toplam Şeker
-
Protein
21 g
6 servings
porsiyonlar5 minutes
aktif süre28 minutes
toplam süre