Trial Recipes
Sweet Potato Veggie Egg Bake
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porsiyonlar35 minutes
toplam süreMalzemeler
2 sweet potatoes
1 cup chopped broccoli
1/2 cup peas
1/4 red onion, thinly sliced
3 eggs
Salt and black pepper, to taste
Chili flakes or seasonings of choice
1 handful shredded cheese
Yöntemler
Preheat the oven to 180°C/350°F and lightly grease a 9-inch baking dish.
Cook the sweet potatoes in the microwave, oven, or air fryer until completely soft.
Add the cooked sweet potatoes to the prepared dish and smash them into an even layer covering the base.
Scatter the broccoli, peas, and red onion over the sweet potato.
Whisk the eggs with salt, pepper, chili flakes, or your preferred seasonings.
Pour the eggs evenly over the vegetables and sprinkle the cheese on top.
Bake for 30–40 minutes, or until the eggs are fully set and the top is golden.
Let it cool slightly before slicing and serving.
Pro Tip: Cook the sweet potatoes ahead of time to make assembly much quicker.
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-
porsiyonlar35 minutes
toplam süre