Umami
Umami

Recipes

Egg Roll in a Bowl

4 servings

porsiyonlar

10 minutes

aktif süre

30 minutes

toplam süre

Malzemeler

1 pound ground chicken (or ground pork)

4 green onions (thinly sliced, whites and greens separated)

2 teaspoons grated fresh ginger

4 cloves garlic (minced)

16 ounces coleslaw mix (or shredded cabbage)

3 tablespoons soy sauce

1 teaspoon sesame oil (or to taste)

chopped fresh cilantro (for garnish)

sesame seeds (for garnish)

Yöntemler

In a 10-inch skillet over medium-high heat, brown the ground chicken or pork, breaking it up with a wooden spoon. Drain any fat.

Stir in the whites of the green onions, ginger, garlic, and coleslaw mix. Cook, stirring occasionally, until the coleslaw becomes tender, about 5 minutes.

Stir in soy sauce and sesame oil and cook for 1 minute more.

Divide into bowls and garnish with cilantro, greens of green onions, and sesame seeds.

Beslenme

Porsiyon Boyutu

-

Kalori

353 kcal

Toplam Yağ

25 g

Doymuş Yağ

9 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

82 mg

Sodyum

841 mg

Toplam Karbonhidrat

9 g

Diyet Lifi

3 g

Toplam Şeker

4 g

Protein

22 g

4 servings

porsiyonlar

10 minutes

aktif süre

30 minutes

toplam süre
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