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One Pan Curry Noodles

4 servings

porsiyonlar

5 minutes

aktif süre

20 minutes

toplam süre

Malzemeler

2 packs ramen noodles (squares, or 170g noodles of choice)

1 red bell pepper (sliced)

1 yellow onion (sliced)

1 cup edamame (thawed)

1 cup broccoli florets (chopped)

1 cup cashews

1 tsp curry powder

1 tsp cumin

1 tsp paprika

1 cup vegetable broth

1 cup coconut milk

1 tbsp soy sauce

1 tbsp maple syrup

fresh cilantro

lime juice

Yöntemler

In a large deep pan, add the squares of ramen noodles, bell pepper, onion, edamame, broccoli, cashews and spices.

Turn the pan to medium heat, and add the vegetable broth, coconut milk, soy sauce and maple syrup.

Add the lid to the pan, and bring to a low simmer. After 2 to 3 minutes, open the lid and stir until the noodles are starting to soften and the spices and sauces are combined.

Add the lid back on and allow to simmer for an additional 3 to 5 minutes, until the noodles are cooked through the vegetables are soft.

Taste, and adjust seasonings as desired. Serve immediately, with fresh cilantro and lime juice.

Beslenme

Porsiyon Boyutu

-

Kalori

388.5 kcal

Toplam Yağ

28.7 g

Doymuş Yağ

13.5 g

Doymamış Yağ

12.4 g

Trans Yağ

0.003 g

Kolesterol

-

Sodyum

521.5 mg

Toplam Karbonhidrat

26.3 g

Diyet Lifi

5.1 g

Toplam Şeker

9.2 g

Protein

13.2 g

4 servings

porsiyonlar

5 minutes

aktif süre

20 minutes

toplam süre
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