New Recipes
Easy Migas
5 servings
porsiyonlar5 minutes
aktif süre15 minutes
toplam süreMalzemeler
4 teaspoons corn oil
12 (6 inch) corn tortillas
6 eggs, beaten
salt to taste
Yöntemler
Heat oil in a large skillet over medium-high heat. Fry tortilla pieces in the hot skillet, stirring constantly, until just starting to get crisp.
Pour eggs into the skillet and stir until cooked through. Season with salt and serve immediately.
Beslenme
Porsiyon Boyutu
-
Kalori
269 kcal
Toplam Yağ
13 g
Doymuş Yağ
3 g
Doymamış Yağ
0 g
Trans Yağ
-
Kolesterol
166 mg
Sodyum
115 mg
Toplam Karbonhidrat
29 g
Diyet Lifi
4 g
Toplam Şeker
2 g
Protein
10 g
5 servings
porsiyonlar5 minutes
aktif süre15 minutes
toplam süre