Hearts of Palm Avocado Salad

• porsiyonlar: 4 servings
• aktif süre: 15 minutes
• toplam süre: 15 minutes

Malzemeler

Zest of 1 lime

2 tablespoons extra virgin olive oil

2 tablespoons fresh lime juice

1/2 teaspoon granulated sugar

1/4 teaspoon kosher salt

1/4 teaspoon paprika

Pinch ground black pepper

1 can whole hearts of palm, drained, rinsed and cut crosswise into 1/2-inch pieces (14 ounces)

1 package gourmet medley grape/cherry tomatoes, halved (12 ounces)

1 jalapeño pepper (seeded and thinly sliced)

1/4 small red onion (thinly sliced)

1 avocado (peeled, pitted and sliced)

2 tablespoons roughly chopped fresh cilantro

1 tablespoon roughly chopped fresh basil

Yöntemler

In medium bowl, whisk together lime zest, oil, lime juice, sugar, salt and paprika and black pepper.

Add hearts of palm, tomatoes, jalapeño and onion; toss until well combined.

To serve, gently fold in avocado, cilantro and basil.

Beslenme

• Kalori: 280 kcal
• Toplam Yağ: 15 g
• Doymuş Yağ: 2 g
• Doymamış Yağ: 12 g
• Sodyum: 173 mg
• Toplam Karbonhidrat: 35 g
• Diyet Lifi: 6 g
• Toplam Şeker: 21 g
• Protein: 5 g