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Spinach and Feta Grilled Cheese

2 servings

porsiyonlar

5 minutes

aktif süre

15 minutes

toplam süre

Malzemeler

½ Tbsp olive oil ($0.11)

1 clove garlic (minced, $0.08)

¼ lb. frozen chopped spinach ($0.42)

4 slices bread ($1.00)

2 Tbsp butter ($0.20)

1 cup shredded mozzarella ($1.15)

1 oz. feta ($0.62)

1 pinch crushed red pepper ($0.02)

salt (to taste, $0.05)

black pepper (to taste, $0.05)

Yöntemler

Add the olive oil and minced garlic to a skillet. Sauté over medium heat for about one minute, then add the frozen spinach (no need to thaw), and a pinch of salt and pepper. Continue to sauté over medium until most of the moisture has evaporated from the skillet.

Spread butter over one side of each of the slices of bread. Flip the bread over so the buttered side is facing down as you build the sandwiches.

Divide half of the shredded mozzarella between two slices of bread. Top the mozzarella with the crumbled feta.

Divide the cooked spinach between the two sandwiches, then top with the remaining shredded mozzarella and a pinch of crushed red pepper flakes. Top each sandwich with the second slice of bread, buttered side facing out.

Heat a large skillet over medium-low. Once hot, add the sandwiches and cook on each side until golden brown and crispy on the outside and warm and gooey on the inside.

Serve

Cut the sandwiches in half and serve!

Beslenme

Porsiyon Boyutu

1 sandwich

Kalori

507 kcal

Toplam Yağ

33 g

Doymuş Yağ

-

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

-

Sodyum

962 mg

Toplam Karbonhidrat

32 g

Diyet Lifi

4 g

Toplam Şeker

-

Protein

23 g

2 servings

porsiyonlar

5 minutes

aktif süre

15 minutes

toplam süre
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