MAIN DISHES
Cucumber Sandwich
1 serving
porsiyonlar10 minutes
toplam süreMalzemeler
2 ounces cream cheese, at room temperature
1 tablespoon low-fat plain Greek yogurt
1 tablespoon sliced fresh chives
1 tablespoon chopped fresh dill
¼ teaspoon ground pepper
2 slices whole-wheat sandwich bread
⅓ cup thinly sliced English cucumber
Yöntemler
Stir cream cheese, yogurt, chives, dill and pepper together in a small bowl until well blended. Spread the mixture evenly on one side of each bread slice. Top 1 slice with cucumber slices, then top with the other bread slice, cream cheese-side down. Cut the crusts from the sandwich and cut it in half diagonally. Additional reporting by Sara Haas, RDN, LDN
Beslenme
Porsiyon Boyutu
-
Kalori
358 kcal
Toplam Yağ
22 g
Doymuş Yağ
12 g
Doymamış Yağ
8 g
Trans Yağ
1 g
Kolesterol
59 mg
Sodyum
439 mg
Toplam Karbonhidrat
29 g
Diyet Lifi
4 g
Toplam Şeker
6 g
Protein
12 g
1 serving
porsiyonlar10 minutes
toplam süre