New Recipes
Colleen's Slow Cooker Jambalaya
12 servings
porsiyonlar20 minutes
aktif süre3 hours 20 minutes
toplam süreMalzemeler
1 (28 ounce) can diced tomatoes with juice
1 pound skinless, boneless chicken breast halves - cut into 1 inch cubes
1 pound andouille sausage, sliced
1 large onion, chopped
1 large green bell pepper, chopped
1 cup chopped celery
1 cup chicken broth
2 teaspoons dried oregano
2 teaspoons dried parsley
2 teaspoons Cajun seasoning
1 teaspoon cayenne pepper
½ teaspoon dried thyme
1 pound frozen cooked shrimp without tails
Yöntemler
Gather the ingredients.
Mix tomatoes with juice, chicken, sausage, onion, green bell pepper, celery, and broth in a slow cooker.
Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.
Cover and cook on Low for 7 to 8 hours, or on High for 3 to 4 hours. Stir in shrimp during the last 30 minutes of cook time.
Serve over rice.
Beslenme
Porsiyon Boyutu
-
Kalori
235 kcal
Toplam Yağ
14 g
Doymuş Yağ
4 g
Doymamış Yağ
0 g
Trans Yağ
-
Kolesterol
99 mg
Sodyum
688 mg
Toplam Karbonhidrat
6 g
Diyet Lifi
1 g
Toplam Şeker
3 g
Protein
20 g
12 servings
porsiyonlar20 minutes
aktif süre3 hours 20 minutes
toplam süre