Ahi Tuna Poke

• porsiyonlar: 4 servings
• aktif süre: 10 minutes
• toplam süre: 2 hours 10 minutes

Malzemeler

1 pound Ahi, poke grade, 1 in. dice

1 cup yellow onion, sliced

1/4 cup green onion, chopped

1 teaspoon Hawaiian salt (to taste)

1 teaspoon garlic, chopped

1 tablespoon ginger, chopped

1 teaspoon chili flakes

2 tablespoons vegetable oil

1 cup Ogo, chopped

2 teaspoons sesame oil

3 tablespoons soy sauce

1 tablespoon Inamona(roasted and ground kukui or candle nut)

1 lb Ahi tuna

4 cloves garlic

4 green onion stalks

2 tsp Ginger

1 tablespoons soy sauce

2 teaspoons sesame oil

1 teaspoon salt

Yöntemler

Gather all ingredients.

Place tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Cover and refrigerate at least 2 hours before serving.

Serve over rice.

Beslenme

• Kalori: 396 kcal
• Toplam Yağ: 14 g
• Doymuş Yağ: 2 g
• Doymamış Yağ: 0 g
• Kolesterol: 102 mg
• Sodyum: 3696 mg
• Toplam Karbonhidrat: 9 g
• Diyet Lifi: 2 g
• Toplam Şeker: 2 g
• Protein: 58 g