Umami
Umami

F & T Recipes

Peanut Butter Chocolate Chip No Bake Balls

15 servings

porsiyonlar

35 minutes

aktif süre

35 minutes

toplam süre

Malzemeler

1/2 cup rolled oats

1/4 cup almond flour

1/4 cup mini dark chocolate chips

2 tablespoons ground flaxseed

1/4 cup unsweetened shredded coconut

2 tablespoons maple syrup

1/4 cup peanut butter

1/2 teaspoon vanilla extract

Yöntemler

Add oats to a food processor and pulse a few times until finely chopped.

Add oats and remaining ingredients to a medium bowl and mix together with a spatula until well combined.

Refrigerate for 30 minutes.

Roll the mixture into balls using wet hands. If the dough is too crumbly and not sticking together well, add a few drops of water as needed and remix until it stays together well when rolled.

Place balls in a storage container or bag and keep refrigerated.

Beslenme

Porsiyon Boyutu

-

Kalori

85 kcal

Toplam Yağ

6 g

Doymuş Yağ

2 g

Doymamış Yağ

3 g

Trans Yağ

-

Kolesterol

-

Sodyum

23 mg

Toplam Karbonhidrat

7 g

Diyet Lifi

2 g

Toplam Şeker

3 g

Protein

2 g

15 servings

porsiyonlar

35 minutes

aktif süre

35 minutes

toplam süre
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