Umami
Umami

Groll Family Recipies

Greek Chicken Gyros

4 servings

porsiyonlar

30 minutes

aktif süre

45 minutes

toplam süre

Malzemeler

1 pound boneless, skinless chicken breasts

3 tablespoons extra virgin olive oil

3 cloves garlic, minced

Juice of 1 lemon (about 2 tablespoons)

1 tablespoon dried oregano

1 teaspoon smoked paprika

Salt and pepper to taste

4 pieces of warm pita bread

1 cup tzatziki sauce (homemade or store-bought)

Fresh vegetables: sliced tomatoes, red onion, shredded lettuce

Yöntemler

In a bowl, whisk together olive oil, garlic, lemon juice, oregano, paprika, salt, and pepper. Add chicken strips and coat evenly. Marinate for at least 30 minutes (or overnight for best flavor).

Preheat grill or grill pan over medium-high heat. Cook marinated chicken for 5-7 minutes on each side until fully cooked (internal temp of 165°F).

Prepare tzatziki sauce by combining grated cucumber, yogurt, garlic, lemon juice, dill, salt, and pepper in a bowl; chill.

Warm pita bread and layer with grilled chicken, tzatziki sauce, and fresh veggies. Roll tightly and serve.

Beslenme

Porsiyon Boyutu

-

Kalori

380

Toplam Yağ

14g

Doymuş Yağ

-

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

-

Sodyum

-

Toplam Karbonhidrat

36g

Diyet Lifi

-

Toplam Şeker

-

Protein

32g

4 servings

porsiyonlar

30 minutes

aktif süre

45 minutes

toplam süre
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