Umami
Umami

T & H 🥰

Creamy Cauliflower Soup

4 servings

porsiyonlar

10 minutes

aktif süre

40 minutes

toplam süre

Malzemeler

3 tablespoons unsalted butter

1 yellow onion, thinly sliced

6 cups chicken or vegetable broth

1 large head of cauliflower (cut into florets – about 6 cups)

3/4 cup half-and-half cream

1 1/2 – 2 cups packed kale leaves (stems removed)

1/2 cup olive oil

1 clove garlic

1/2 teaspoon salt (more to taste)

Juice of 1 lemon

1/4 cup grated parmesan cheese (optional)

Yöntemler

Heat the butter in a large Dutch Oven or heavy stock pot. Add the onions and cook over low heat for about 15 minutes, stirring occasionally. When the onions become golden brown and fragrant, add the broth and cauliflower. Simmer for about 10 minutes or until the cauliflower is fork tender.

Puree with an immersion blender, or transfer to a regular blender and blend until the soup reaches your desired consistency.

Add the cream and stir until combined.

Add kale pesto ingredients to a food processor and pulse until you get a lightly textured paste (like pesto).

Top soup with kale pesto, a drizzle of truffle oil, and croutons! YUM.

Beslenme

Porsiyon Boyutu

-

Kalori

232

Toplam Yağ

14.3 g

Doymuş Yağ

8.5 g

Doymamış Yağ

-

Trans Yağ

0 g

Kolesterol

42 mg

Sodyum

1822.5 mg

Toplam Karbonhidrat

12.4 g

Diyet Lifi

3.4 g

Toplam Şeker

5.8 g

Protein

15.7 g

4 servings

porsiyonlar

10 minutes

aktif süre

40 minutes

toplam süre
Yemek Yapmaya Başla

Yemek yapmaya hazır mısınız?

Umami ile tarifleri toplayın, özelleştirin ve paylaşın. iOS ve Android için.