The Mountain Church
5 Minute Magic Green Sauce
2 servings
porsiyonlar5 minutes
aktif süre10 minutes
toplam süreMalzemeler
1 avocado
1 cup packed parsley and cilantro leaves (combined)
1 jalapeño, ribs and seeds removed
2 cloves garlic
juice of one lime (or two – get lots of limey goodness in there!)
1/2 cup water
1/2 cup olive oil
1 teaspoon salt
1/2 cup pistachios (you can sub other nuts – see FAQs)
Yöntemler
Pulse all ingredients – except pistachios – in a food processor until incorporated.
Add pistachios and pulse until mostly smooth (depends on what consistency you want).
Serve as a dip, spread, or sauce — or add additional water or oil to thin the sauce for use as a dressing or a marinade.
Notlar
Not trialed, served with Stephanie Englehart’s three ingredient chicken
Beslenme
Porsiyon Boyutu
-
Kalori
199
Toplam Yağ
20.2 g
Doymuş Yağ
2.8 g
Doymamış Yağ
-
Trans Yağ
0 g
Kolesterol
0 mg
Sodyum
298.2 mg
Toplam Karbonhidrat
5.4 g
Diyet Lifi
2.6 g
Toplam Şeker
0.9 g
Protein
2.3 g
2 servings
porsiyonlar5 minutes
aktif süre10 minutes
toplam süre