Winters Family Meals
Chicken and Dumplings
6 servings
porsiyonlar45 minutes
aktif süre1 hour 45 minutes
toplam süreMalzemeler
2 chicken breasts (boneless, skinless)
5 cups chicken broth
3 cups all-purpose flour
1 egg
6 cups water
Yöntemler
Put the chicken in a large stockpot and cover with 2 cups chicken broth, and bring to a boil
Reduce to medium heat and cook for at least 1 hour, mostly covered
Meanwhile, mix together flour, 1/2 cup chicken broth, and egg
Add more flour as necessary so dough isn't sticky
Add some flour to your hands, work surface, and rolling pin
Roll the dough to as thin as possible
Use a pizza cutter to make small squares
When the chicken is done, remove from pot and shred, leaving the water in the pot
Add 2 1/2 cups chicken broth and 6 cups water and bring to a boil
Slowly add the dumplings, a few at a time, to the boiling broth and reduce to a gentle simmer
Add the shredded chicken to the dumplings
Continue cooking until dumplings are done, about 15 minutes
Beslenme
Porsiyon Boyutu
1 cup
Kalori
333 kcal
Toplam Yağ
3 g
Doymuş Yağ
-
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
75 mg
Sodyum
828 mg
Toplam Karbonhidrat
48 g
Diyet Lifi
1 g
Toplam Şeker
-
Protein
24 g
6 servings
porsiyonlar45 minutes
aktif süre1 hour 45 minutes
toplam süre