Robinsons Cookbook
Crispy Chicken Wings in a Ninja Grill
8 servings
porsiyonlar15 minutes
aktif süre40 minutes
toplam süreMalzemeler
2 lbs whole chicken wings
1 tbsp olive oil
1 1/2 tbsp poultry rub
Yöntemler
Season: Drizzle olive oil all over the wings. Then, season with your favorite poultry seasoning. Refrigerate uncovered while you heat the grill.
heat grill
Heat Grill: Heat the Ninja Grill to air crisp, 390F degrees. Set the time for 30 minutes.
grill
Grill: Add the wings to the grill. Cook for 10 minutes. Flip. Cook for 10 more minutes. Flip again.
crisp
Crisp: Increase the grill temperature to 450F degrees, and cook for 5 more minutes. Serve immediately.
Beslenme
Porsiyon Boyutu
-
Kalori
154 kcal
Toplam Yağ
12 g
Doymuş Yağ
3 g
Doymamış Yağ
7 g
Trans Yağ
0.1 g
Kolesterol
47 mg
Sodyum
45 mg
Toplam Karbonhidrat
0.5 g
Diyet Lifi
0.1 g
Toplam Şeker
0.02 g
Protein
11 g
8 servings
porsiyonlar15 minutes
aktif süre40 minutes
toplam süre