Quick Weeknight Dinners
Gingery Ground Beef (Soboro Donburi)
4 servings
porsiyonlar5 minutes
aktif süre25 minutes
toplam süreMalzemeler
1 pound 90/10 ground beef
¼ cup low sodium soy sauce or tamari
1 tablespoon brown sugar
1 tablespoon minced peeled fresh ginger
1 cup frozen peas
cooked rice, for serving (optional)
Yöntemler
In a large skillet over medium-high heat, combine the beef, soy sauce, ¼ cup water, brown sugar and ginger. Cook, breaking it up with a wooden spoon, until browned, about 8 minutes.
Stir in the peas, then continue cooking until most of the liquid has evaporated, about 5 more minutes.
Serve over cooked rice, if using.
Beslenme
Porsiyon Boyutu
-
Kalori
301
Toplam Yağ
22 g
Doymuş Yağ
0 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
0 mg
Sodyum
728 mg
Toplam Karbonhidrat
14 g
Diyet Lifi
3 g
Toplam Şeker
7 g
Protein
21 g
4 servings
porsiyonlar5 minutes
aktif süre25 minutes
toplam süre