Single Serve High Protein Lasagne

• จำนวนที่เสิร์ฟ: Serves 2

ส่วนผสม

Calories per 1 530 Protein 56g Fats 23g Carbs 18g

I said 52g but forgot to add the cheese - it’s 56g protein with the sprinkle of cheese!

350g Turkey mince

Tsp garlic powder

Big handful spinach

I just did a dash of chicken stock (could use broth) just to add flavour

60g tomato puree

40g lasagne sheets

2 Eggs

200g low fat cottage cheese

Let me know if you try this this was a HUGE winner in this house

Follow along if you want to see more meal prep meals while I’m dieting 💪🏽🥘