PB FIT CHOCOLATE PROTEIN BALLS

ส่วนผสม

53 G PB FIT POWDER •

74 G WATER

½ CUP CHOCOLATE PROTEIN POWDER

1 ½ CUPS ROLLED OATS

1 TBSP CHIA SEEDS

3 TBSP HONEY

1 TSP VANILLA

WATER TO CONSISTENCY

วิธีทำ

1. MIX TOGETHER PB POWDER AND WATER TO GET PEANUT BUTTER CONSISTENCY.

2. ADD PROTEIN POWDER AND MIX WELL.

3. ADD ROLLED OATS, CHIA SEEDS, HONEY AND VANILLA; MIXING WELL.

4. ADD WATER TO GET THE RIGHT CONSISTENCY TO ROLL INTO BALLS.

5. PLACE IN REFRIGERATOR, COVERED FOR AT LEAST 1 HOUR.

6. REMOVE FROM REFRIGERATOR AND ROLL INTO BALLS.