Cottage Cheese Cinnamon Roll Mug Cake

• จำนวนที่เสิร์ฟ: Yields: 1 mug cake
• เวลารวม: 14 minutes

ส่วนผสม

1/4 cup cottage cheese

1 egg

2 tbsp almond flour (or oat flour)

1 tbsp maple syrup or honey

1/2 tsp vanilla extract

1/2 tsp ground cinnamon

1/4 tsp baking powder

Pinch of salt

For the Cinnamon Swirl (Optional but delicious):

1 tsp maple syrup

1/4 tsp cinnamon

Optional Topping:

1 tbsp Greek yogurt or cream cheese

A little sweetener for a quick “frosting”

วิธีทำ

In a small bowl or blender, combine cottage cheese, egg, almond flour, maple syrup, vanilla, cinnamon, baking powder, and salt.

Blend or whisk until smooth and well combined.

Lightly grease a microwave-safe mug or small bowl.

Pour in the batter. If using the swirl, mix cinnamon and syrup, then drizzle or swirl it into the top of the batter.

Microwave on high for 1–1½ minutes, or until the center is set but still moist.

Let cool for 1–2 minutes before topping.

Top with a spoonful of Greek yogurt or sweetened cream cheese for that cinnamon roll finish. Grab a spoon and enjoy!

Prep: 5 minutes

Cook: 1–1½ minutes

Total Time: 6–7 minutes