New Recipes
Chef John's Salisbury Steak
4 servings
จำนวนที่เสิร์ฟ20 minutes
เวลาทำ2 hours 35 minutes
เวลารวมส่วนผสม
1 pound 85% lean ground beef
½ cup plain bread crumbs
1 large egg, beaten
2 tablespoons ketchup
1 tablespoon Worcestershire sauce
1 teaspoon dry mustard
1 teaspoon soy sauce
½ teaspoon freshly ground black pepper
1 pinch cayenne pepper, or to taste
2 tablespoons salted butter
2 tablespoons salted butter
12 large white button mushrooms, sliced
1 cup diced onion
salt to taste
2 tablespoons all-purpose flour
3 cups high-quality, low-sodium beef broth
2 tablespoons ketchup
1 tablespoon Worcestershire sauce
วิธีทำ
Prepare the steaks: Mix ground beef, bread crumbs, egg, ketchup, Worcestershire sauce, mustard, soy sauce, pepper, and cayenne together in a mixing bowl with a fork or your hands until well combined. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.
When almost ready to cook the steaks, make the gravy: Melt butter in a large nonstick skillet over high heat. Add mushrooms, onion, and salt; sauté until nicely browned, 5 to 8 minutes. Reduce the heat to medium and add flour; cook and stir for 3 minutes.
Stir in broth, ketchup, and Worcestershire sauce. Increase the heat to high and bring to a simmer. Reduce the heat to medium and cook, stirring occasionally, until gravy thickens slightly and reduces, about 10 minutes. Taste and adjust salt as needed.
Transfer gravy to a liquid measure. Scrape the pan clean with a spatula.
Finish the steaks: Remove meat from the refrigerator and divide into four equal portions. Moisten hands and form each portion into a 1/2-inch-thick oval patty. Lightly season both sides of patties with salt.
Melt butter in the clean skillet over medium-high heat. Add patties and cook until browned, 2 to 3 minutes per side. Pour in gravy and bring to a simmer. Reduce the heat to medium and continue to cook until gravy is piping hot and steaks are no longer pink in the center, about 5 more minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
ข้อมูลโภชนาการ
ขนาดที่เสิร์ฟ
-
แคลอรี่
494 kcal
ไขมันทั้งหมด
29 g
ไขมันอิ่มตัว
14 g
ไขมันไม่อิ่มตัว
0 g
ไขมันทรานส์
-
คอเลสเตอรอล
156 mg
โซเดียม
730 mg
คาร์โบไฮเดรตทั้งหมด
26 g
ใยอาหาร
2 g
น้ำตาลทั้งหมด
9 g
โปรตีน
33 g
4 servings
จำนวนที่เสิร์ฟ20 minutes
เวลาทำ2 hours 35 minutes
เวลารวม