Yummy Recipes
Creamy Turkey Meatballs
4 servings
จำนวนที่เสิร์ฟ15 minutes
เวลาทำ50 minutes
เวลารวมส่วนผสม
1 pound ground turkey
½ cup panko breadcrumbs
⅛ teaspoon ground nutmeg
¼ teaspoon freshly cracked black pepper
1 tablespoon Worcestershire sauce
¼ teaspoon mustard powder
1 large egg
½ teaspoon onion powder
1 to 2 cloves garlic, minced
1½ teaspoon sea salt
2 tablespoons extra-virgin olive oil
4 tablespoons salted butter
¼ cup all purpose flour
2 cups chicken stock
¾ teaspoon sea salt
¼ teaspoon freshly cracked black pepper
½ teaspoon garlic powder
¼ teaspoon onion powder
2 teaspoons Worcestershire sauce
¾ cup heavy cream
¼ teaspoon ground nutmeg
Minced fresh parsley, for serving
วิธีทำ
Make the meatballs
In a large bowl, combine the turkey, panko, nutmeg, pepper, Worcestershire, mustard powder, egg, onion powder, garlic, and salt
Mix well, then with wet hands, form golf ball–size balls (about 2 tablespoons each)
You should have about 16 meatballs.Heat the oil in a large skillet over medium-high heat
Once the oil is glistening, working in batches, add the meatballs in a single layer
Cook, turning them carefully, until browned on all sides, 10 minutes
Transfer the meatballs to a plate
Make the cream sauce
Reduce the heat to medium and add the butter to the same skillet
Once the butter begins to bubble, sprinkle in the flour and whisk until incorporated, about 1 minute
Whisk in the chicken stock, salt, pepper, garlic powder, onion powder, Worcestershire, heavy cream, and nutmeg and cook, whisking, until incorporated, and the sauce begins to simmer, 2 minutes more
Return the meatballs to the sauce cover and cook until the sauce has thickened and the internal temperature of the meatballs reach 165°F on an instant-read thermometer, about 8-10 minutes.Garnish with parsley
Serve on its own, over noodles, mashed potatoes, cooked rice or creamy polenta
ข้อมูลโภชนาการ
ขนาดที่เสิร์ฟ
-
แคลอรี่
558
ไขมันทั้งหมด
42 g
ไขมันอิ่มตัว
20 g
ไขมันไม่อิ่มตัว
-
ไขมันทรานส์
-
คอเลสเตอรอล
215 mg
โซเดียม
1443 mg
คาร์โบไฮเดรตทั้งหมด
15 g
ใยอาหาร
0 g
น้ำตาลทั้งหมด
1 g
โปรตีน
27 g
4 servings
จำนวนที่เสิร์ฟ15 minutes
เวลาทำ50 minutes
เวลารวม