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Easy Dinner Ideas

Philly Cheese Steak

4 servings

จำนวนที่เสิร์ฟ

30 minutes

เวลาทำ

2 hours 15 minutes

เวลารวม

ส่วนผสม

2 to 2 1/2 pound strip loin, trimmed

Olive oil

Salt and freshly ground black pepper

Soft hoagie rolls, split 3/4 open

Provolone Sauce, recipe follows

Sauteed Mushrooms, recipe follows

Caramelized Onions, recipe follows

Sauteed Peppers, recipe follows

1 tablespoon unsalted butter

1 tablespoon all-purpose flour

2 cups whole milk, heated

1 cup grated aged provolone cheese

1/4 cup grated Parmigiano-Reggiano

1 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

2 tablespoons olive oil

1 tablespoon unsalted butter

1 1/2 pounds mushrooms (cremini and shiitake), coarsely chopped

3 tablespoons finely chopped fresh parsley leaves

Salt and freshly ground black pepper

2 tablespoons unsalted butter

1 tablespoons canola oil

3 large Spanish onions, peeled, halved and thinly sliced

1 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

2 tablespoons olive oil

2 poblano peppers, thinly sliced

2 Cubano peppers, thinly sliced

Salt and freshly ground black pepper

วิธีทำ

Place steak in freezer for 30 to 45 minutes; this makes it easier to slice the meat. Remove the meat from the freezer and slice very thinly.

Heat griddle or grill pan over high heat. Brush steak slices with oil and season with salt and pepper. Cook for 45 to 60 seconds per side.

Place several slices of the meat on the bottom half of the roll, spoon some of the cheese sauce over the meat, and top with the mushrooms, onions, and peppers.

Melt butter in a medium saucepan over medium heat. Whisk in the flour and cook for 1 minute. Slowly whisk in the warm milk, and cook, whisking constantly until thickened, about 4 to 5 minutes. Remove the mixture from the heat and whisk in the provolone and Parmesan until combined; season with the salt and pepper.

Heat oil and butter in a large saute pan over high heat. Add the mushrooms and cook until the mushrooms are golden brown. Stir in the parsley and season with salt and pepper.

Heat butter and oil in a large saute pan over medium heat. Add the onions, season with salt and pepper, and cook slowly until golden brown and caramelized, stirring occasionally, approximately 30 to 40 minutes.

Heat the oil in medium saute pan over high heat. Add the peppers and cook until soft. Season with salt and pepper.

ข้อมูลโภชนาการ

ขนาดที่เสิร์ฟ

-

แคลอรี่

1313

ไขมันทั้งหมด

100g

ไขมันอิ่มตัว

38g

ไขมันไม่อิ่มตัว

-

ไขมันทรานส์

-

คอเลสเตอรอล

281mg

โซเดียม

1948mg

คาร์โบไฮเดรตทั้งหมด

34g

ใยอาหาร

7g

น้ำตาลทั้งหมด

17g

โปรตีน

74g

4 servings

จำนวนที่เสิร์ฟ

30 minutes

เวลาทำ

2 hours 15 minutes

เวลารวม
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