Mushroom Rice

• จำนวนที่เสิร์ฟ: 4 servings
• เวลาทำ: 10 minutes
• เวลารวม: 50 minutes

ส่วนผสม

1 1/2 lbs. mushrooms, cleaned and sliced

2 tbsp. olive oil

3 tbsp. vegan butter, divided

1 small onion, finely diced

2 garlic cloves, chopped

1 1/2 cup Basmati rice (or other long grain rice)

2 1/4 cup fully seasoned vegetable broth

1/4 cup parsley, chopped

วิธีทำ

Heat up the olive oil in a large pot and add half of the mushrooms. Cook until nicely browned, remove from the pot, and set aside.

To the same pot, add 2 tablespoons of butter, onion, garlic, and the remaining sliced mushrooms. Cook for about 5 minutes.

Add the rice to the mushrooms and cook, stirring continuously, for about 2-3 minutes.

At this point, add the broth, stir, and bring it to a boil. Reduce the heat to medium low, cover with a lid, and simmer for 15 minutes.

After the 15 minutes have passed, turn off the heat and remove the lid. Add about 1 tablespoon of vegan butter (optional), the reserved browned mushrooms, and the parsley. Put the lid back on and let the Mushroom Rice rest for 10 minutes.

Lastly, remove the lid, stir everything together, and serve immediately. Enjoy!

ข้อมูลโภชนาการ

• แคลอรี่: 438 kcal
• ไขมันทั้งหมด: 16 g
• ไขมันอิ่มตัว: 3 g
• ไขมันไม่อิ่มตัว: 11 g
• ไขมันทรานส์: 1 g
• โซเดียม: 616 mg
• คาร์โบไฮเดรตทั้งหมด: 65 g
• ใยอาหาร: 3 g
• น้ำตาลทั้งหมด: 5 g
• โปรตีน: 11 g