Cabbage, Potato, and Sausage Skillet

• จำนวนที่เสิร์ฟ: 5 servings
• เวลาทำ: 10 minutes
• เวลารวม: 40 minutes

ส่วนผสม

3 tablespoons olive oil

12 ounces apple chicken sausage links

1 1/2 pounds bite-sized potatoes,

1 onion

1/3 cup chicken broth

5 cups cabbage

1 teaspoon garlic powder

1/2 teaspoon paprika

salt and freshly ground black pepper

วิธีทำ

Heat 1 tablespoon oil in a large skillet over medium heat.

Add sausage to the skillet, and cook, flipping occasionally, until lightly browned on both sides, about 5 to 8 minutes. Remove sausage; set aside.

Heat remaining oil in the skillet; stir in potatoes and onions. Cook and stir until potatoes just begin to brown lightly; add chicken broth and cover the skillet. Continue to cook, stirring occasionally, until potatoes are golden brown, 12 to 17 minutes.

Add cabbage, garlic powder, and paprika, and stir well. Cook until cabbage is soft and tender, 6 to 8 minutes more. Return sausage to the skillet, and cook until heated through, 2 to 3 minutes.

Season to taste with salt and pepper, and serve.

ข้อมูลโภชนาการ

• แคลอรี่: 378 kcal
• ไขมันทั้งหมด: 16 g
• ไขมันอิ่มตัว: 3 g
• ไขมันไม่อิ่มตัว: 0 g
• คอเลสเตอรอล: 63 mg
• โซเดียม: 599 mg
• คาร์โบไฮเดรตทั้งหมด: 40 g
• ใยอาหาร: 6 g
• น้ำตาลทั้งหมด: 7 g
• โปรตีน: 22 g