Umami
Umami

Main Dish ðŸĨ˜

Southwestern Salad Recipe

4 servings

āļˆāļģāļ™āļ§āļ™āļ—āļĩāđˆāđ€āļŠāļīāļĢāđŒāļŸ

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āđ€āļ§āļĨāļēāļĢāļ§āļĄ

āļŠāđˆāļ§āļ™āļœāļŠāļĄ

2 hearts romaine lettuce (washed)

1/2 cup low-fat cheddar cheese (shredded)

1/2 cup canned black beans (rinsed)

1 cup cherry tomatoes

1 package (3- 3 oz chicken breasts Johnsonville Flame Grilled Southwestern Seasoned Chicken Breast)

1/2 cup canned corn (drained)

1/4 cup red onion (finely diced)

1/4 cup cilantro (finely diced (optional)

12 baked & seasoned tortilla chips

8 oz one recipe Skinny Salsa Ranch

āļ§āļīāļ˜āļĩāļ—āļģ

Chop the romaine into bite-sized pieces and layer into the bottom of a wide bowl. Prep veggies, and chop chicken breast into 1/2"-1" pieces.

Layer cheese, black beans, tomatoes, chicken, corn, and red onion on top of the lettuce, then sprinkle with cilantro.

Place the baked corn chips around the side of the bowl, or if you are meal prepping in small containers, put these in a baggie on the side.

Right before serving, toss the salad with the skinny salsa ranch.

Enjoy!

āļ‚āđ‰āļ­āļĄāļđāļĨāđ‚āļ āļŠāļ™āļēāļāļēāļĢ

āļ‚āļ™āļēāļ”āļ—āļĩāđˆāđ€āļŠāļīāļĢāđŒāļŸ

4 g

āđāļ„āļĨāļ­āļĢāļĩāđˆ

282 kcal

āđ„āļ‚āļĄāļąāļ™āļ—āļąāđ‰āļ‡āļŦāļĄāļ”

8.7 g

āđ„āļ‚āļĄāļąāļ™āļ­āļīāđˆāļĄāļ•āļąāļ§

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āđ„āļ‚āļĄāļąāļ™āđ„āļĄāđˆāļ­āļīāđˆāļĄāļ•āļąāļ§

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āđ„āļ‚āļĄāļąāļ™āļ—āļĢāļēāļ™āļŠāđŒ

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āļ„āļ­āđ€āļĨāļŠāđ€āļ•āļ­āļĢāļ­āļĨ

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āđ‚āļ‹āđ€āļ”āļĩāļĒāļĄ

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āļ„āļēāļĢāđŒāđ‚āļšāđ„āļŪāđ€āļ”āļĢāļ•āļ—āļąāđ‰āļ‡āļŦāļĄāļ”

22 g

āđƒāļĒāļ­āļēāļŦāļēāļĢ

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āļ™āđ‰āļģāļ•āļēāļĨāļ—āļąāđ‰āļ‡āļŦāļĄāļ”

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āđ‚āļ›āļĢāļ•āļĩāļ™

27.4 g

4 servings

āļˆāļģāļ™āļ§āļ™āļ—āļĩāđˆāđ€āļŠāļīāļĢāđŒāļŸ

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āđ€āļ§āļĨāļēāļĢāļ§āļĄ
āđ€āļĢāļīāđˆāļĄāļ—āļģāļ­āļēāļŦāļēāļĢ

āļžāļĢāđ‰āļ­āļĄāļ—āļĩāđˆāļˆāļ°āđ€āļĢāļīāđˆāļĄāļ—āļģāļ­āļēāļŦāļēāļĢāļŦāļĢāļ·āļ­āļĒāļąāļ‡?

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