Kristen’s Recipe Book
Sweet Chili Turkey Lettuce Wraps with Bell Pepper & Candied
2 servings
จำนวนที่เสิร์ฟ25 minutes
เวลาทำ35 minutes
เวลารวมส่วนผสม
20 ounce Ground Turkey
1 unit Baby Lettuce
4 tablespoon Sweet Soy Glaze
1 ounce Sweet Thai Chili Sauce
1 unit Lime
¼ ounce Cilantro
1 unit Bell Pepper
1 unit Onion
½ ounce Peanuts
Cooking Oil
Sugar
Butter
Salt
Pepper
วิธีทำ
• Wash and dry produce. • Core, deseed, and finely dice bell pepper. Halve, peel, and finely dice onion. Trim and discard root end from lettuce; separate leaves. Quarter lime. Finely chop cilantro.
• Heat a large, preferably nonstick, pan over medium-high heat. Add peanuts, 1 tsp sugar (2 tsp for 4 servings), and 2 TBSP water. Cook, stirring, until water has evaporated and peanuts are coated and lightly toasted, 3-5 minutes. • Turn off heat; transfer to a small bowl. Wipe out pan.
• Heat a large drizzle of oil in pan used for peanuts over medium-high heat. Add bell pepper and onion; season with salt and pepper. Cook, stirring, until tender and lightly browned, 5-8 minutes. Transfer veggies to a plate. • Heat a drizzle of oil in same pan over medium-high heat. Add turkey*; season with salt and pepper. Using a spatula, press into an even layer. Cook, undisturbed, until browned on bottom, 3-4 minutes. Break up meat into pieces and cook until turkey is cooked through, 2-4 minutes more. • Return veggies to pan. Stir in sweet soy glaze, chili sauce, and 1 TBSP butter (2 TBSP for 4 servings). Cook, stirring, until mixture is thoroughly coated, 2-3 minutes. • Remove from heat and stir in a squeeze of lime juice to taste.
• Divide lettuce leaves between plates; fill with turkey mixture. Garnish with candied peanuts and cilantro. Serve with remaining lime wedges on the side. TIP: Alternatively, serve turkey mixture, candied peanuts, and cilantro in separate bowls and let everyone assemble their own wraps! Ground Poultry is fully cooked when internal temperature reaches 165°.
ข้อมูลโภชนาการ
ขนาดที่เสิร์ฟ
-
แคลอรี่
820 kcal
ไขมันทั้งหมด
46 g
ไขมันอิ่มตัว
13 g
ไขมันไม่อิ่มตัว
-
ไขมันทรานส์
-
คอเลสเตอรอล
220 mg
โซเดียม
1070 mg
คาร์โบไฮเดรตทั้งหมด
43 g
ใยอาหาร
5 g
น้ำตาลทั้งหมด
28 g
โปรตีน
58 g
2 servings
จำนวนที่เสิร์ฟ25 minutes
เวลาทำ35 minutes
เวลารวม