Thakore Family Recipes
Butternut Squash & Mushroom Enchiladas with Tomatillo Sauce
12 servings
จำนวนที่เสิร์ฟ30 minutes
เวลาทำ2 hours 30 minutes
เวลารวมส่วนผสม
1 small onion, chopped
1 large jalapeño, chopped, seeds and ribs removed
1 cup chopped bell pepper (2 peppers)
2 tablespoons butter
2-3 cups butternut squash, peeled and cubed
1/2 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon salt
16 ounces fresh chopped mushrooms
12-15 corn tortillas
2 cups shredded cheese
Mexican toppings: cilantro, avocado, queso fresco
2 lbs. tomatillos
4 cloves garlic
1/2 cup cilantro
2 cups broth
1/2 cup half and half or cream
salt to taste
วิธีทำ
Sauce
Remove the husks and place the tomatillos on a greased baking sheet. Roast for 20 minutes at 400 degrees, until the skins have brown or black spots on them and the tomatillos are soft. Place in a blender with the garlic and cilantro and puree until mostly smooth. Transfer to a saucepan and add the broth. Simmer for 20 minutes, until the sauce has thickened. Add the cream and season with salt.
Squash Filling
In a large nonstick pan over high heat, roast the jalapeño and bell pepper. Do not stir too often; let the skins get browned and roasted. Add the onions and saute for a few minutes. Add the squash, 1 tablespoon butter, cumin, chili powder, and salt; saute until the squash is fork tender. Set aside.
Mushroom Filling
Place 1 tablespoon butter back in the pan; add the mushrooms and saute until soft and browned. Season with salt and additional cumin and chili powder.
Assembly
Preheat the oven to 400 degrees. Wrap the tortillas in a moist paper towel and warm in the microwave. Stuff the softened tortillas with a little bit of squash and mushrooms. Roll and place seam-side-down in a baking dish. Repeat until finished; cover with sauce and top with cheese. Bake for 10-15 minutes until cheese is melted and bubbly. Serve with your favorite toppings.
ข้อมูลโภชนาการ
ขนาดที่เสิร์ฟ
-
แคลอรี่
192
ไขมันทั้งหมด
7.6 g
ไขมันอิ่มตัว
3.8 g
ไขมันไม่อิ่มตัว
-
ไขมันทรานส์
0.2 g
คอเลสเตอรอล
17.9 mg
โซเดียม
329.6 mg
คาร์โบไฮเดรตทั้งหมด
25.6 g
ใยอาหาร
4.6 g
น้ำตาลทั้งหมด
6.4 g
โปรตีน
7.9 g
12 servings
จำนวนที่เสิร์ฟ30 minutes
เวลาทำ2 hours 30 minutes
เวลารวม