Roasted Sweet Potato Fries

• จำนวนที่เสิร์ฟ: 4 servings
• เวลาทำ: 10 minutes
• เวลารวม: 35 minutes

ส่วนผสม

2 sweet potatoes (about 8 ounces each)

1 teaspoon cumin

1¼ teaspoons kosher salt or coarse sea salt

¼ teaspoon cinnamon

Ground black pepper (to taste (optional)

วิธีทำ

Preheat the oven to 400°F. Coat a large baking sheet with nonstick oil spray and set aside.

Slice off the ends of the potatoes and cut the potatoes in half lengthwise. Cut each half into wedges or strips (approximately ¼ inch thick). Spread the fries out in a single layer on the baking sheet and spray liberally with nonstick oil spray. Sprinkle the fries evenly with seasonings

Bake the fries for 20 minutes, flipping them halfway through. To finish, set the oven to broil and broil for 5 more minutes (depending on how brown and crispy you like your fries—watch closely so they don’t burn).

ข้อมูลโภชนาการ

• แคลอรี่: 100 kcal
• โซเดียม: 410 mg
• คาร์โบไฮเดรตทั้งหมด: 23 g
• ใยอาหาร: 3.5 g
• น้ำตาลทั้งหมด: 4 g
• โปรตีน: 2 g