Pork Saltimbocca Recipe

• จำนวนที่เสิร์ฟ: 4 servings
• เวลารวม: 20 minutes

ส่วนผสม

1/3 cup instant flour such as Wondra, or all-purpose flour

4 boneless pork loin chops

Salt, to taste

Freshly ground black pepper, to taste

4 thin slices of prosciutto di Parma

4 fresh sage leaves

2 tablespoons olive oil

2 tablespoons unsalted butter

1 clove garlic, peeled and minced

2 tablespoons white wine, or chicken stock and a squeeze of lemon juice

วิธีทำ

Gather the ingredients.

Add the all-purpose flour into a shallow bowl.

Season the pork loin with salt and pepper. Wrap each piece tightly with one slice of the prosciutto di Parma and tuck in a fresh sage leaf. Dip the prepared pork loins into the flour on both sides, to coat.

Heat the olive oil in a large skillet or cast iron pan over medium-high heat. Add the pork and press down with a spatula. Cook until golden brown on the bottom, approximately 5 minutes. Flip the pork pieces and continue cooking for another couple of minutes until the meat is no longer pink and cooked through. Transfer the pork to a platter and cover with aluminum foil to keep warm.

Add the butter and minced garlic to the pan and cook for an additional minute. Add the white wine and continue cooking for another minute or two, until the alcohol cooks out. Drizzle over the pork and serve hot.

ข้อมูลโภชนาการ

• แคลอรี่: 462 kcal
• ไขมันทั้งหมด: 27 g
• ไขมันอิ่มตัว: 9 g
• ไขมันไม่อิ่มตัว: 0 g
• คอเลสเตอรอล: 140 mg
• โซเดียม: 670 mg
• คาร์โบไฮเดรตทั้งหมด: 9 g
• ใยอาหาร: 0 g
• น้ำตาลทั้งหมด: 0 g
• โปรตีน: 43 g