Fudgy High-Protein Two-Bite Brownies

• จำนวนที่เสิร์ฟ: 18 servings
• เวลาทำ: 10 minutes
• เวลารวม: 32 minutes

ส่วนผสม

2 large eggs

1/3 cup honey or maple syrup

1/2 cup plain Greek yogurt (full fat or 2%)

1/4 cup melted coconut oil

1 tsp vanilla extract

1/2 cup unsweetened cocoa powder

3/4 cup almond flour

1/2 tsp baking powder

1/4 tsp salt

1/3 cup dark chocolate chips

Flaky salt (for topping)

วิธีทำ

Preheat and Prep: Preheat oven to 350°F. Line an 8x8 inch baking pan with parchment paper, leaving overhang on the sides for easy removal.

Mix the Wet Ingredients: Whisk eggs, honey or maple syrup, Greek yogurt, melted coconut oil, and vanilla together in a large bowl until smooth and fully combined.

Add the Dry Ingredients: Add cocoa powder, almond flour, baking powder, and salt. Stir until smooth with no dry pockets remaining.

Fold in Chocolate Chips: Fold in dark chocolate chips until evenly distributed through the batter.

Bake: Pour into the prepared pan and spread evenly. Sprinkle generously with flaky salt. Bake for 18 to 24 minutes until the center is just set. It should have a slight jiggle when you shake the pan. Pull it on the earlier side for fudgier brownies.

Cool: Let cool completely in the pan before slicing. This is not optional. The brownies set as they cool and cutting too early gives you a gummy, shapeless result.

Slice: Lift out using the parchment overhang and slice into 18 pieces for the two-bite format.

ข้อมูลโภชนาการ

• แคลอรี่: 105 kcal
• ไขมันทั้งหมด: 7 g
• ไขมันอิ่มตัว: 4 g
• ไขมันไม่อิ่มตัว: 0.7 g
• ไขมันทรานส์: 0.002 g
• คอเลสเตอรอล: 18 mg
• โซเดียม: 57 mg
• คาร์โบไฮเดรตทั้งหมด: 10 g
• ใยอาหาร: 2 g
• น้ำตาลทั้งหมด: 7 g
• โปรตีน: 3 g