Trial Recipes
Chocolate Mousse
4 servings
จำนวนที่เสิร์ฟ20 minutes
เวลาทำ20 minutes
เวลารวมส่วนผสม
3 eggs (~55g/2 oz each)
125g / 4.5 oz dark cooking chocolate (, bittersweet / 70% cocoa (Note 1)
10g / 0.3 oz unsalted butter
1/2 cup cream (, full fat (Note 2)
3 tbsp caster sugar (superfine white sugar)
More whipped cream
Chocolate shavings (Note 3)
วิธีทำ
For reliable results, work at a steady pace so your whipped egg whites and cream do not get too warm!
Separate eggs and yolks while eggs are cold. Place whites in a large bowl and yolks in a small bowl. Leave whites while you prepare other ingredients. (Note 4)
Yolks: Whisk yolks until uniform.
Melt chocolate and butter: Break chocolate into pieces and place in a microwave-proof bowl with the butter. Melt in the microwave in 30 second bursts, stirring in between, until smooth. (Stir in optional flavourings at this point, but read Note 6 first). Set aside to cool slightly while you proceed with other steps.
Whip cream: Beat cream until stiff peaks form, being careful not to over-whip (see video).
Whip whites: Add sugar. Beat whites until firm peaks form (see video, Note 5)
Fold together all ingredients:
Fold egg yolks into cream using a rubber spatula - 8 folds max. Some streaks is fine.
Check chocolate temperature: The chocolate should still be runny but warm (min 35C / 95F; ideal 40C / 104F). If too cool or thick, microwave in burst of 5 seconds at a time until runny.
Pour chocolate into cream yolk mixture. Fold through - 8 folds max. Some streaks here are ok.
Add 1/4 of beaten egg whites into chocolate mixture. Fold through until incorporated - "smear" the spatular across surface to blend white lumps in - aim for 10 folds.
Pour chocolate mixture into egg whites. Fold through until incorporated and no more white lumps remain - aim for 12 folds max, but ensure there are no obvious egg white patches.
Divide mixture between 4 small glasses or pots. Refrigerate for at least 6 hours, preferably overnight.
To serve, garnish with cream and chocolate shavings. Raspberries and a tiny sprig of mint for colour would also be lovely!
ข้อมูลโภชนาการ
ขนาดที่เสิร์ฟ
-
แคลอรี่
375 kcal
ไขมันทั้งหมด
26 g
ไขมันอิ่มตัว
18 g
ไขมันไม่อิ่มตัว
-
ไขมันทรานส์
-
คอเลสเตอรอล
171 mg
โซเดียม
92 mg
คาร์โบไฮเดรตทั้งหมด
27 g
ใยอาหาร
1 g
น้ำตาลทั้งหมด
19 g
โปรตีน
7 g
4 servings
จำนวนที่เสิร์ฟ20 minutes
เวลาทำ20 minutes
เวลารวม