Spaghetti & Meatballs

• จำนวนที่เสิร์ฟ: 4 servings
• เวลาทำ: 20 minutes
• เวลารวม: 1 hour

ส่วนผสม

1 lb. spaghetti

1 lb. ground beef

1/3 c. bread crumbs

1/4 c. finely chopped parsley

1/4 c. freshly grated Parmesan, plus more for serving

1 large egg

2 garlic cloves, minced

Kosher salt

1/2 tsp. red pepper flakes

2 tbsp. extra-virgin olive oil

1/2 c. onion, finely chopped

1 (28-oz.) can crushed tomatoes

1 bay leaf

Freshly ground black pepper

วิธีทำ

In a large pot of salted boiling water, cook pasta until al dente. Drain.

In a large bowl, combine beef with bread crumbs, parsley, Parmesan, egg, garlic, 1 teaspoon salt, and red pepper flakes. Mix until just combined then form into 16 balls.

In a large pot over medium heat, heat oil. Add meatballs and cook, turning occasionally, until browned on all sides, about 10 minutes. Transfer meatballs to a plate.

Add onion to pot and cook until soft, 5 minutes. Add crushed tomatoes and bay leaf. Season with salt and pepper and bring to a simmer. Return meatballs to pot and cover. Simmer until sauce has thickened, 8 to 10 minutes.

Serve pasta with a healthy scoop of meatballs and sauce. Top with Parmesan before serving.

หมายเหตุ

Add

Lemon pepper

Minced onion

Thyme

Black Pepper

Paprika

Salt

Cumin

Garlic powder

Oregano

Parsley

Basil

Rosemary

Sage

ข้อมูลโภชนาการ

• แคลอรี่: 938
• ไขมันทั้งหมด: 36 g
• ไขมันอิ่มตัว: 12 g
• ไขมันทรานส์: 1 g
• คอเลสเตอรอล: 133 mg
• โซเดียม: 1139 mg
• คาร์โบไฮเดรตทั้งหมด: 101 g
• ใยอาหาร: 9 g
• น้ำตาลทั้งหมด: 13 g
• โปรตีน: 44 g