Pork Recipes
Sticky Chinese Pork Belly
6 servings
จำนวนที่เสิร์ฟ10 minutes
เวลาทำ2 hours 25 minutes
เวลารวมส่วนผสม
1 kg (2.2 lbs) rindless pork belly slices (chopped in half (each piece being approx. the length of your index finger)
1 litre (4 1/4 cups) hot chicken stock
1 thumb sized piece of ginger (peeled and minced (or 1 tbsp of ginger puree)
3 cloves garlic (peeled and roughly chopped)
1 tbsp rice wine
1 tbsp caster sugar
2 tbsp vegetable oil
pinch salt and pepper
1 thumb-sized piece of ginger (peeled and minced)
1 red chilli (finely chopped)
2 tbsp honey
2 tbsp brown sugar
3 tbsp dark soy sauce
1 tsp lemon grass paste
chopped spring onions
chopped red chillies
วิธีทำ
Add pork belly slices, stock, ginger, garlic, rice wine, and sugar to a heavy-based pan. I use a cast iron casserole pan.
Bring to the boil, then place a lid on, turn down the heat and simmer for 2 hours.
Turn off the heat, remove the pork from the pan and pat it dry using kitchen towels. You can reserve the liquid if you like (Perfect for a Thai or Chinese noodle soup).
Chop the pork into bite sized chunks.
In a small bowl, mix together 1 tbsp of the oil, along with a pinch of salt and pepper, ginger, chilli, honey, brown sugar, soy sauce, and lemongrass paste.
Add the remaining 1 tbsp of oil to a frying pan and heat over a medium-high heat.
Add in the pork, along with a pinch of salt and pepper, and fry, turning regularly, until the pork starts to turn golden. Be careful as the oil can splatter at this stage (I recommend a splatter guard).
Now pour the glaze over the pork and continue to cook for a couple of minutes, turning the pork often, until the pork looks dark and sticky.
Remove from the heat and serve. I like to top with a few spring onions and chopped chillies.
ข้อมูลโภชนาการ
ขนาดที่เสิร์ฟ
-
แคลอรี่
531 kcal
ไขมันทั้งหมด
38 g
ไขมันอิ่มตัว
15 g
ไขมันไม่อิ่มตัว
-
ไขมันทรานส์
-
คอเลสเตอรอล
-
โซเดียม
654 mg
คาร์โบไฮเดรตทั้งหมด
14 g
ใยอาหาร
-
น้ำตาลทั้งหมด
12 g
โปรตีน
33 g
6 servings
จำนวนที่เสิร์ฟ10 minutes
เวลาทำ2 hours 25 minutes
เวลารวม