Umami
Umami

Main Dish ðŸĨ˜

Honey Garlic Chicken Sheet Pan

Chicken

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āļˆāļģāļ™āļ§āļ™āļ—āļĩāđˆāđ€āļŠāļīāļĢāđŒāļŸ

35 minutes

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āļŠāđˆāļ§āļ™āļœāļŠāļĄ

favorite meals I have had on rotation during my

100lbs weight loss RECIPE:

4lbs frozen ( thawed) diced chicken breast

3 cups of diced sweet potatoes

3 cups of fresh cut green beans

Season with preferences: mine are The Blend by Kinders & Shallot & Herb by Woodland

Glaze:

1/2 cup honey

1tbs minced ginger

1tbs minced garlic

1tbs soy sauce or coconut aminos

Sprinkle of red chili flakes

āļ§āļīāļ˜āļĩāļ—āļģ

Bake in over uncovered at 400 degrees for 30mins & remove, add glaze on top and bake for an additional 5 minutes. #transformation

motivation #yumyum #friedrice #eggs

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āļˆāļģāļ™āļ§āļ™āļ—āļĩāđˆāđ€āļŠāļīāļĢāđŒāļŸ

35 minutes

āđ€āļ§āļĨāļēāļĢāļ§āļĄ
āđ€āļĢāļīāđˆāļĄāļ—āļģāļ­āļēāļŦāļēāļĢ

āļžāļĢāđ‰āļ­āļĄāļ—āļĩāđˆāļˆāļ°āđ€āļĢāļīāđˆāļĄāļ—āļģāļ­āļēāļŦāļēāļĢāļŦāļĢāļ·āļ­āļĒāļąāļ‡?

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