Fajita Chicken Bake (30-Minute One-Pan Meal)

• จำนวนที่เสิร์ฟ: 4 servings
• เวลาทำ: 10 minutes
• เวลารวม: 30 minutes

ส่วนผสม

1.5 lb chicken breasts (skinless boneless)

1/4 teaspoon salt

1 teaspoon chili powder

1/2 teaspoon smoked paprika

1/2 teaspoon cumin

1 tablespoon olive oil

3 bell peppers (medium, thinly sliced, different colors - red, green, yellow)

4 oz canned mild diced green chiles

4 oz pepper jack cheese (shredded)

วิธีทำ

Preheat the oven to 400 F.

I used 1.4 lb of skinless boneless chicken breasts which were 2 large chicken breasts. I sliced each in half to create 4 smaller chicken breasts.

Season chicken with chili powder, smoked paprika, cumin, salt, and pepper.

Add the chicken into a large oven-safe cast-iron skillet. Rub olive oil over the top of the chicken.

Layer thinly sliced bell peppers around the chicken, overlapping a little over the chicken.

Top the bell peppers portion of the skillet with the canned green chiles.

Top the bell peppers with shredded pepper jack cheese.

Bake in the oven for about 20 minutes or longer until the chicken is cooked through.

Note: I have helpful detailed step-by-step photos visually describing every step of this recipe - scroll up above this recipe card to see the photos.

ข้อมูลโภชนาการ

• แคลอรี่: 350 kcal
• ไขมันทั้งหมด: 17 g
• ไขมันอิ่มตัว: 7 g
• ไขมันไม่อิ่มตัว: 8 g
• ไขมันทรานส์: 0.02 g
• คอเลสเตอรอล: 127 mg
• โซเดียม: 625 mg
• คาร์โบไฮเดรตทั้งหมด: 7 g
• ใยอาหาร: 3 g
• น้ำตาลทั้งหมด: 4 g
• โปรตีน: 42 g