Ground Beef and Cabbage (Ready in 20 Minutes!)

• จำนวนที่เสิร์ฟ: 5 servings
• เวลาทำ: 5 minutes
• เวลารวม: 20 minutes

ส่วนผสม

1 pound lean ground beef

½ of a medium cabbage (chopped)

1 medium carrot (grated or julienned)

3 tablespoon tomato sauce or paste

½ cup beef broth (or vegetable broth)

salt and pepper (to taste)

1 ½ teaspoon paprika (regular or smoked)

1 medium to large onion

2-3 tablespoon vegetable oil for cooking

วิธีทำ

Start with beef. Heat a large skillet over medium heat. Add ground beef, salt, and pepper to taste. Cook until ground beef is cooked and golden brown. Drain the fat if needed and set aside.

In the same skillet, add the onion and cook until translucent. Add the grated carrot and cook until the carrot becomes soft.

Add tomato sauce/paste and veggie stock or mix in a bouillon cube with water and stir. Let the carrots and onions simmer for 2-3 minutes.

Follow with cabbage, add salt, pepper, and paprika. Stir well to combine all the ingredients. Let simmer under a closed lid (stirring occasionally) until cabbage becomes soft.

Return the cooked beef, stir, garnish with fresh herbs like parsley or chives and serve while hot.

Tip: I like my cabbage to still have a little crunch, so I only cooked it until it was partially wilted. If you prefer your cabbage fully cooked and soft, just cook it a bit longer.

ข้อมูลโภชนาการ

• แคลอรี่: 234 kcal
• ไขมันทั้งหมด: 11.2 g
• ไขมันอิ่มตัว: 3.2 g
• คอเลสเตอรอล: 81 mg
• โซเดียม: 200 mg
• คาร์โบไฮเดรตทั้งหมด: 3.3 g
• น้ำตาลทั้งหมด: 1.9 g
• โปรตีน: 28.4 g