Pork Chops with Garlicky Cream Sauce
4 servings
portioner40 minutes
total tidIngredienser
4 boneless pork chops
Kosher salt
Freshly ground black pepper
2 tbsp. extra-virgin olive oil
8 oz. baby bella mushrooms, sliced
2 cloves garlic, minced
1/2 c. heavy cream
1/2 c. freshly grated Parmesan
1 tsp. dried oregano
Pinch crushed red pepper flakes
3 c. packed baby spinach
Instruktioner
Season pork chops on both sides with salt and pepper. In a large skillet over medium heat, heat oil. Add pork chops and cook until golden and cooked through. Remove from skillet and place on a plate to keep warm.
Add mushrooms to skillet and cook until softened, 5 minutes, then add garlic and cook until fragrant, 1 minute more.
Add heavy cream, Parmesan, oregano, and a pinch of red pepper flakes. Season with salt and pepper. Bring sauce to a simmer and cook until thickened, about 3 minutes. Add spinach and cook until wilted, 2 minutes more.
Return pork chops to skillet and cook until warmed through, 5 minutes.
Näring
Portionsstorlek
-
Kalorier
537
Totalt fett
37 g
Mättat fett
14 g
Omättat fett
-
Transfett
0 g
Kolesterol
162 mg
Natrium
679 mg
Totala kolhydrater
4 g
Kostfiber
1 g
Totalt socker
2 g
Protein
46 g
4 servings
portioner40 minutes
total tid