Black Family Recipes
Keto Korean Ground Turkey Bowl
4 servings
portioner3 minutes
aktiv tid10 minutes
total tidIngredienser
1 tablespoon sesame oil (or olive oil)
1 pack pound lean ground turkey
3 cloves garlic (minced)
1/4 teaspoon Granulated Sugar
1/4 teaspoon brown sugar
1/4 cup soy sauce
1/2 teaspoon fresh ginger (minced or a couple dashes ground ginger)
1 teaspoon crushed red pepper (I like it spicy, use less if desired)
1 bunch green onions (sliced)
Instruktioner
Heat a large skillet over medium heat and brown ground turkey with garlic in the oil. Drain off fat.
Add sugars, soy sauce, ginger, and red pepper.
Simmer and stir for a few minutes to blend seasonings.
Serve over cauliflower rice and top with sliced green onions.
Näring
Portionsstorlek
-
Kalorier
261 kcal
Totalt fett
11.3 g
Mättat fett
-
Omättat fett
-
Transfett
-
Kolesterol
-
Natrium
833 mg
Totala kolhydrater
2.1 g
Kostfiber
0.4 g
Totalt socker
-
Protein
35 g
4 servings
portioner3 minutes
aktiv tid10 minutes
total tid