Umami
Umami

Trial Recipes

Chicken Fried Rice

8 servings

portioner

15 minutes

aktiv tid

1 hour 30 minutes

total tid

Ingredienser

2 cups long grain white rice (uncooked (Not Instant rice)

3 ½ cups water

½ cup soy sauce

½ cup vegetable oil

1 envelope onion soup mix

1 yellow onion (chopped)

1 8oz/284ml can mushroom pieces

1 green pepper (chopped)

1 celery stalk (chopped)

3 cups cooked chicken (chopped)

Instruktioner

Preheat oven to 350F.

Stir together all ingredients in a 9x13 casserole dish. Cover with aluminum foil.

Bake for 1 hour 15 minutes or until liquid is absorbed and rice is tender. Serve hot.

Näring

Portionsstorlek

1 cup

Kalorier

310 kcal

Totalt fett

21 g

Mättat fett

3 g

Omättat fett

16 g

Transfett

-

Kolesterol

48 mg

Natrium

996 mg

Totala kolhydrater

16 g

Kostfiber

1 g

Totalt socker

2 g

Protein

15 g

8 servings

portioner

15 minutes

aktiv tid

1 hour 30 minutes

total tid
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