Umami
Umami

SIDES

Mexican Rice

4 servings

portioner

5 minutes

aktiv tid

35 minutes

total tid

Ingredienser

1 tablespoon oil

1 onion, finely diced

1/2 jalapeno pepper, finely diced

1 clove garlic, chopped

1/4 teaspoon cumin, toasted and ground (optional)

1 tsp oregano

1 cup long grained rice

1 1/2 cups chicken broth (or vegetable broth or water)

1 (14 ounce) can diced tomatoes (I like fire roasted)

salt and pepper to taste

1 tablespoon cilantro, chopped (optional)

1 tablespoon lime juice (optional)

Instruktioner

Heat the oil in a medium saucepan over medium heat, add the onio and cook until tender, about 3-5 miutes before adding the jalpen, garlic, and cumin and cooking until fragrant, about a minute.

Add the rice, mix in the broth, tomatoes, salt and pepper, bring to a boil, reduce the heat to medium-low, and simmer, covered, until the liquid has been absorbed and the rice is tender, about 17-20 minutes.

Mix in the cilantro and lime juice and enjoy!

Näring

Portionsstorlek

-

Kalorier

Calories 268

Totalt fett

Fat 5g

Mättat fett

Saturated 0.5g

Omättat fett

-

Transfett

Trans 0

Kolesterol

Cholesterol 2mg

Natrium

Sodium 140mg

Totala kolhydrater

Carbs 48g

Kostfiber

Fiber 2g

Totalt socker

Sugars 5g

Protein

Protein 6g

4 servings

portioner

5 minutes

aktiv tid

35 minutes

total tid
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