Umami
Umami

Scanned Recipes

Avocado & Pineapple Salsa Breakfast Toasts with Crushed Tort

2 servings

portioner

10 minutes

total tid

Ingredienser

4 slice Sourdough Bread

4 ounce Pineapple

1 unit Tomato

¼ ounce Cilantro

1 unit Lime

1 cup Guacamole

1 ½ ounce Blue Corn Tortilla Chips

Salt

Pepper

Instruktioner

• Wash and dry produce.

• Toast bread. Drain pineapple. Dice tomato into ½-inch pieces. Roughly chop cilantro. Quarter lime.

• In a small bowl, combine pineapple, tomato, cilantro, and juice from one lime wedge (two wedges for 4 servings); season lightly with salt and pepper.

• Evenly spread guacamole on toasts; season with a pinch of salt and pepper. Top with pineapple salsa.

• Divide avocado toasts between plates. Gently crush tortilla chips over tops and serve with remaining lime wedges on the side.

Näring

Portionsstorlek

-

Kalorier

560 kcal

Totalt fett

26 g

Mättat fett

4.5 g

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

1180 mg

Totala kolhydrater

89 g

Kostfiber

10 g

Totalt socker

15 g

Protein

10 g

2 servings

portioner

10 minutes

total tid
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